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"Insight porn" 是一个非正式的术语，用来形容那些能够提供深刻理解、洞察力或启发的内容，尤其是在社交媒体或互联网上分享的内容。这种内容通常以一种吸引人的方式呈现，以引起观众的好奇心和兴趣。这个术语可能具有一定的贬义，因为它强调了一种对深刻思考的过度追求，而不是实际的行动或解决问题。
Insight porn 的特征包括：
1. 深刻性：这种内容通常声称提供深刻的、独特的见解或理解，以吸引观众。
2. 情感吸引力：它经常通过情感上的触动来吸引观众，让他们感到好奇、激发兴趣或引发共鸣。
3. 被分享和传播：人们倾向于分享这种类型的内容，因为它们看起来有价值，可以提高他们的社交媒体声誉或显示自己的智慧。
4. 缺乏实际行动：尽管这些见解可能令人印象深刻，但它们通常缺乏具体的行动建议或解决问题的方法。
总的来说，"insight porn" 可能暗示着过分追求洞察力和理解，而忽视了实际行动和解决问题的重要性。这个术语强调了社交媒体上的虚荣和自我展示，而不是真正的实际成就或行动。
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Insight porn 的特征包括：
1. 深刻性：这种内容通常声称提供深刻的、独特的见解或理解，以吸引观众。
2. 情感吸引力：它经常通过情感上的触动来吸引观众，让他们感到好奇、激发兴趣或引发共鸣。
3. 被分享和传播：人们倾向于分享这种类型的内容，因为它们看起来有价值，可以提高他们的社交媒体声誉或显示自己的智慧。
4. 缺乏实际行动：尽管这些见解可能令人印象深刻，但它们通常缺乏具体的行动建议或解决问题的方法。
总的来说，"insight porn" 可能暗示着过分追求洞察力和理解，而忽视了实际行动和解决问题的重要性。这个术语强调了社交媒体上的虚荣和自我展示，而不是真正的实际成就或行动。
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In my opinion, health is not six pack ABS or muscles.
It's how's your brain working, how's your mood, how's your gut, how's your skin, how's your energy levels. Are you fun to be around? It's a holistic conception, and studies consistently show that veganism and vegetarianism associated with higher rates of strokes, higher rates of depression, higher rates of infertility, sperm count declines, hormonal issues, so on and so forth.
via
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It's how's your brain working, how's your mood, how's your gut, how's your skin, how's your energy levels. Are you fun to be around? It's a holistic conception, and studies consistently show that veganism and vegetarianism associated with higher rates of strokes, higher rates of depression, higher rates of infertility, sperm count declines, hormonal issues, so on and so forth.
via
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If you can't explain where the yield is coming from, you are the yield.
via Reddit
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via Reddit
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Interesting people aren't interested in appearing interesting. - Sarah Manguso
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Ideas don't sell themselves. Be selective about the words you use. If they don't advance the story, remove them. Condense, simplify, and speak as briefly as possible. **Have the courage to speak in grade-school language.**
Far from weakening your argument, these tips will elevate your ideas, making it more likely you'll be heard.
[via](https://twitter.com/rshotton/status/1706006402504778201)
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Far from weakening your argument, these tips will elevate your ideas, making it more likely you'll be heard.
[via](https://twitter.com/rshotton/status/1706006402504778201)
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Most letters from a parent contain a parent's own lost dreams disguised as good advice. My good advice to you is to pay somebody to teach you to speak some foreign language, to meet with you two or three times a week and talk. Also: get somebody to teach you to play a musical instrument. What makes this advice especially hollow and pious is that I am not dead yet. If it were any good, I could easily take it myself.
Kurt Vonnegut
Letter to his daughter, Nanette
20th September 1972
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Kurt Vonnegut
Letter to his daughter, Nanette
20th September 1972
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特斯拉是我工作单位的大客户，从客户那里说过一件事：马斯克在现场开会经常会提出一些看似无法实现的要求，如果有管理人员提出反对，或者简单地说出“不可能”，就会被当场开掉；如果有谁提出方案，甚至实现目标，就会以“坐火箭”的速度升职。
这种管理风格符合马斯克信奉的第一原则：只有物理规则才是规则，其他的只是建议。
除了雷霆万钧般的管理手段，从《埃隆·马斯克传》中，我们得以窥见这位商业奇才的管理规则。当你读完这些规则，就能明白为什么特斯拉可以在极短的时间内成为世界第一的汽车公司。并且，这些规则简单易行，你可以把它们运用到自己的项目之上（我会拿可乐周报来举例）。
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“Without courage we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.”
— Maya Angelou
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— Maya Angelou
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Where does this leave us? It’s becoming increasingly clear that the right question regarding productivity is not whether it’s good or bad, as it’s both a reflection of our humanity and a target for exploitation. The better query is how we can more fully reclaim it — to build a life that enjoys the pleasures of accomplishments while avoiding the sting of overload and burnout. - Cal Newport
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What you’ve just read, by the way, could be called an “essay”, a “blog post”, a “rant”, an “article,” “a completely misguided overreaction,” or plenty of other things.
Just do not, I beg of you, call it “content”.
via Clive Thompson
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Just do not, I beg of you, call it “content”.
via Clive Thompson
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You see now how some people make it to midlife and implode. You think the discipline will add up to something but what if it doesn’t. And what if it adds up to the wrong thing. What if one day you have the house and the boy and the baby and the book and you realize it’s no solace in the face of your own mortality.
It’s just like you to believe that good behavior will always be rewarded. It’s just like you to believe that meaning is something that can be earned. You’re getting old enough to see the holes in your own logic. You poke fingers through. It’s kind of funny in the Kafka sense of the word. via
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It’s just like you to believe that good behavior will always be rewarded. It’s just like you to believe that meaning is something that can be earned. You’re getting old enough to see the holes in your own logic. You poke fingers through. It’s kind of funny in the Kafka sense of the word. via
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The Dokkōdō 獨行道
The 21 principles of Dokkodo:
1. Accept everything just the way it is.
2. Do not seek pleasure for its own sake.
3. Do not, under any circumstances, depend on a partial feeling.
4. Think lightly of yourself and deeply of the world.
5. Be detached from desire life long.
6. Do not regret what you have done.
7. Never be jealous.
8. Never let yourself be saddened by a separation.
9. Resentment and complaint are appropriate neither for oneself nor others.
10. Do not let yourself be guided by the feeling of lust or love.
11. In all things have no preferences.
12. Be indifferent to where you live.
13. Do not pursue the taste of good food.
14. Do not hold on to possessions you no longer need.
15. Do not act following customary beliefs.
16. Do not collect weapons or practice with weapons beyond what is useful.
17. Do not fear death.
18. Do not seek to possess either goods or fiefs for your old age.
19. Respect Buddha and the gods without counting on their help.
20. You may abandon your own body but you must preserve your honor.
21. Never stray from the Way.
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The 21 principles of Dokkodo:
1. Accept everything just the way it is.
2. Do not seek pleasure for its own sake.
3. Do not, under any circumstances, depend on a partial feeling.
4. Think lightly of yourself and deeply of the world.
5. Be detached from desire life long.
6. Do not regret what you have done.
7. Never be jealous.
8. Never let yourself be saddened by a separation.
9. Resentment and complaint are appropriate neither for oneself nor others.
10. Do not let yourself be guided by the feeling of lust or love.
11. In all things have no preferences.
12. Be indifferent to where you live.
13. Do not pursue the taste of good food.
14. Do not hold on to possessions you no longer need.
15. Do not act following customary beliefs.
16. Do not collect weapons or practice with weapons beyond what is useful.
17. Do not fear death.
18. Do not seek to possess either goods or fiefs for your old age.
19. Respect Buddha and the gods without counting on their help.
20. You may abandon your own body but you must preserve your honor.
21. Never stray from the Way.
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the second arrow problem: Anytime something bad happens, it's like we're being hit by two arrows. The first arrow is the painful thing that happened; the second is our reaction to that bad thing. In other words, problems (the first arrow) are inevitable, but suffering (the second arrow) is optional. The events will happen. The first arrows fall on everyone. But if we suffer about the suffering, we are throwing a second arrow at ourselves, and it's always a double hitter. via
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地热辐射当然也是形成生命的重要条件，但我说的是开启碳基生命进化的那把关键钥匙，即太阳能。像木卫二那么远，如果真有生命，那也只可能是苟活在深海火山口的单细胞生物（细菌）。生命要想进化出复杂的形态，以及营造丰富的生态，高效的能量转化就不可或缺。
打个不恰当的比方，生命如同一台汽车，各类辐射如同汽油，能量转换就是发动机，缺少发动机，生命就是一堆毫无生气的废铁。而对于地球上的生命来说，最开始的那台让生命跑起来的发动机，就是光合作用。当然，这里讨论的生命体只限于碳基生命，硅基生命或者有意识的纯能量体不在讨论范围之内。
抛开人类的生命观，我觉得各种星球本质上也是一种“生命”，你能说木卫二是死的吗？当然不能，刮在它表面的每一次风暴，就是木卫二的一次呼吸。可能在无限宏观的环境下，所谓的生命就是无意识的超级星体，只有宇宙微观下的人类，才会冥思苦想自己到底是谁，外面到底有什么。如果人类有一天洞悉了宇宙的一切，进化成了“神”，那么它就不需要有意识了，它所有的行为都会遵循宇宙本身的意志，超脱生于死的物理法则，消散于多维时空中，成为宇宙的本身。
打个不恰当的比方，生命如同一台汽车，各类辐射如同汽油，能量转换就是发动机，缺少发动机，生命就是一堆毫无生气的废铁。而对于地球上的生命来说，最开始的那台让生命跑起来的发动机，就是光合作用。当然，这里讨论的生命体只限于碳基生命，硅基生命或者有意识的纯能量体不在讨论范围之内。
抛开人类的生命观，我觉得各种星球本质上也是一种“生命”，你能说木卫二是死的吗？当然不能，刮在它表面的每一次风暴，就是木卫二的一次呼吸。可能在无限宏观的环境下，所谓的生命就是无意识的超级星体，只有宇宙微观下的人类，才会冥思苦想自己到底是谁，外面到底有什么。如果人类有一天洞悉了宇宙的一切，进化成了“神”，那么它就不需要有意识了，它所有的行为都会遵循宇宙本身的意志，超脱生于死的物理法则，消散于多维时空中，成为宇宙的本身。
“The creative process is a process of surrender, not control.”
— Bruce Lee
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— Bruce Lee
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散步永远不会后悔，尤其是和家人一起散步。这对身体、心灵和人际关系都大有裨益。
前两天，JR 说在学校填了一个问卷调查，主题是心理健康。其中有一题，需要学生回答与父母的关系。他妈马上问他：“填的什么？”他说，填的“非常好”。我在一旁听到了，心头感觉一丝丝温暖和欣慰。不管在即将到来的青春期里，我们父子俩的关系是否还能维系在“非常好”的程度，至少目前为止，我做得还不错。
在与 JR 相处过程中，我犯了许多错，也做对了一些事情。在值得延续的事情里，我首先想到的是，时常和他散步。如果有个增进关系的行动排行榜的话，这件事也许可以排在第一位。
散步为什么这么有效？我估摸有这些原因：
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值得抱怨的，都是机会
如果别人小人
我们有机会君子
如果别人浮躁
我们有机会沉静
如果别人短视
我们有机会远见
如果别人中庸
我们有机会绽放
如果别人盲从
我们有机会出众
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如果别人小人
我们有机会君子
如果别人浮躁
我们有机会沉静
如果别人短视
我们有机会远见
如果别人中庸
我们有机会绽放
如果别人盲从
我们有机会出众
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